Who's Your Coach?
I am Manfred, founder of the fitness startup 4legsfitness.com.
I love to lift heavy things. I love to cook and eat well. I love to read. I love to learn. I love to share.
I am a health and fitness specialist with certifications in various areas — specifically in sports and exercise nutrition.
Always eager to improve, I have participated in numerous competitions and sports projects, including martial arts, weightlifting, crossfit, obstacle races, high-altitude alpinism, and motorbiking.